Our Doctor of Physical Therapy can get rid of your pain through one-on-one treatment.
Pain is the #1 reason people don’t exercise.
We’re here to make sure that nothing holds you back from your fitness goals.
Fast and Effective Treatment = Hands on Therapy + Targeted Exercise + Diet
Our blended approach of Manual (hands on) Therapy along with specific and targeted exercises is guaranteed to be more effective than the shotgun blast approach many other clinicians may have used with you. TriForce CrossFit is able to combine the forces of physical therapy, CrossFit exercises appropriate for you and your body, and diet to help your body heal quickly and effectively.
You can expect to spend fewer visits with us than at most Physical Therapy facilities because our unique approach expedites your healing.
Pain and Injury Prevention with TriForce CrossFit
We also help to prevent pain before it starts. If you can feel that something is a little off or out of balance during one of your workouts, make sure to ask. This way you can fix it and continue getting stronger instead of risking injury. We keep classes small at TriForce CrossFit to ensure that our trainers can keep an eye on everyone in the class and make sure they keep correct form, but your body is always the true expert. If your body seems to be warning you of something, it is always best to be safe and listen and get your form checked.
Head to Toe Analysis: Selective Functional Movement Assessment
We use the Selective Functional Movement Assessment, you will walk away from your treatment with a full-body analysis of your ability to move. From there, you will be empowered to address not only the dysfunction that you came for, but the source of the problem.
So whether you are a school-aged athlete trying to get back to your sport ASAP, or a mother of three trying to deal with the aches and pains that come from dealing with your kids, TriForce Physical Therapy is here for you.